In these sessions, we show you how trauma from the past can impact how we behave in the present. In addition, we may want to change something, yet something holds us back. Sometimes we want to take action, but we don’t. Our desire to change may be in our conscious mind. However our subconscious mind may have other ideas. As a result, we end up more confused or dejected.
Counselling & psychotherapy for trauma & stress
The psychotherapy for trauma sessions help to deal with all forms of trauma from our past. Therapy sessions differ from coaching. Therapy help us to identify how our past can negatively influence our present. Whereas, coaching helps us to grow and develop. At enlightenment, we use the therapy sessions to help you to heal. Above all, we help you to understand where the negative feelings come from. We develop more helpful ways of managing them. When we understand, we can change the way we look at situations.
This section deals with psychotherapy for trauma. For help with personal development, growth or behavioural change, see our coaching for success page.
Our team are qualified to deal with individuals and groups, in all aspects of psychotherapy:
Fear / Afraid
Grief / Loss
|Monday-Friday:||9am to 8pm|
|Saturday:||9am to 5pm|
Our Counsellors & Psychotherapists
STEPHEN HUNTER B.Sc, Dip, MIACP, MICF
Stephen is the founder, owner and principal therapist of Enlightenment.ie
Abuse and trauma are complex and painful experiences. Healing and recovery can be lonely and painful. Getting to the bottom of issues can be slow and frustrating. Let Stephen help you to recover. As a trained psychotherapist, he is compassionate and understanding. Stephen helps you to understand how your past, affects your present. He will give you the insights and the tools to heal, grow and move forward. Also, Stephen is an accredited Member of the Irish Association of Counsellors and Psychotherapists. MIACP
Maria Whitmore B.Sc., Dip, MIACP
Maria has been providing psychotherapy services since 2005 and has expansive experience working with clients in a variety of settings. Some of the areas Maria can help you with include loss and bereavement, relationship problems, bullying, lack of self-esteem/confidence, problems with anger or health-related problems, among others. Having also worked as a Senior Communications Consultant for many years Maria has witnessed first-hand the psychological impact on people who are faced with work-related problems and, has a particular interest in helping people in this area. Maria is also a fully accredited Member of the Irish Association of Counsellors and Psychotherapists. MIACP
We are based in Rathcoole Village, just to the right of the Rathcoole Inn and directly across from Bank of Ireland.
Our address is Suite 1, Library Square, Main Street, Rathcoole, Co Dublin.
Dublin Bus Routes: 69, 69n, 69x